Hi! I’m Charmaine and I  struggled with my weight over half my life. Can you relate?

My Struggle

I struggled for 19 years with my weight and body-image, an experience that can only be described as a rollercoaster on and off of every diet and fad I could get my hands on! I watched the scale fluctuate between 127 and 197 lbs many times, which made me feel like a human yo-yo and left me totally frustrated, embarrassed, and uncomfortable in my own skin. Have you ever felt frustrated with your weight? If so, you are in the right place!

My ultimate goals were to be at peace with my body, at peace with food and to maintain a natural healthy weight with ease instead of struggle. I was tired of the empty promises and frustrations that come with the disappointing weight loss “solutions” available. Have you tried any of these quick fixes and been left more overweight and frustrated than before you started?

My Big Discovery

My big A-HA moment happened when I realized I was searching for the keys to long term weight loss in the wrong places. There was never going to be a Perfect Diet to end all Diets. The moment I became 100% certain that diets would never “fix me” I started seeking the answers inside myself. Thank goodness I did! The result of leaving the diet industry and seeking the answers to my weight struggle elsewhere is an amazing set of  tools that can help anyone live their best life in their best body.

How my years of trial and error can help you!

I am excited to share my tools with you and help you end your own struggles with food, your weight and your body. I have coached hundreds of clients with my  Online Coaching with life-changing results. Now it’s your turn! I swear that there are no diets, magic pills, procedures, endless exercise, or empty promises here!

It sounds good, right? But who the heck am I and why should you listen to me?
I am a Mom, a Fitness Coach, a retired elite Snowboard Athlete (who was overweight most of my athletic career!), a Comfortl Eating Expert and a self-proclaimed Foodie. I was nearly paralyzed in a snowboarding accident at the peak of my competitive career and fought against the odds to recover and live my best life. If you want to learn more about my journey, feel free to read my full story.

Otherwise, let’s get focused on what kind of life you want to live and what kind of body you want to live it in! I’m dedicated to helping you learn to love yourself from the inside out and create the life and body of your dreams. You are in charge of your own destiny – start your journey today!

Learn more about my Online Coaching Options!

““I believe I have run out words to describe the effect you’ve had on all of us. Below are a few comments form parents and students:
“I loved the way she talked about “Passion”
“She is amazing”
“It was very inspirational”
“I loved what she said about not living your life in fear”
And the list goes on and on” ~Bindiya S

“After taking Charmaine’s program I am no longer looking at Dr. Bernstein and plastic surgery to “fix me” as I have for so many years. This was $ well spent in my journey to wellness, the diet industry will miss me!” ~ Maria