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I love to deliver passionate, inspiring and thought provoking speeches and seminars. Let’s talk about:

  • Emotional Eating
  • Winner’s Mindset
  • Overcoming Negative Self talk
  • Living your Dream Life
  • Prioritizing your Time
  • Success Tools for Life and Business
  • Thriving in Adversity
  • Healthy Eating Principles for your Best You!
  • Lifestyle Shifts for Increased Vitality
  • Fitness for Fat Loss, Performance and Injury Rehabilitation
  • Pre-natal, Post-natal and Pelvic Floor

Charmaine has been featured in the Calgary Herald, Breakfast Television, CTV news and has spoken in boardrooms and on stages inspiring people all around the world.

Click here to Contact Charmaine

leah-head-shot“Charmaine’s presentation helped me really figure out where I want to go in life. I loved learning from Charmaine because she is so inspirational and passionate. My mindset is already starting to shift to a more positive and mindful way of thinking. Examining how I am spending my time in relation to what I value and want in life was very eye opening. I am excited to spend more time doing what makes life amazing going forward and I am thankful to Charmaine for inspiring me to live my best life.

-Leah Macnamara
Participant in Mindset Workshop with Charmaine


melissa1“Charmaine was invited to speak to our ‘gro’ community – where we “foster a culture of curiosity to gro and action ideas in a supportive, creative, intellectual, authentic space” – to share her tips for cultivating a positive mindset. Charmaine was an engaging, thought-provoking and interactive speaker. She was able to quickly capture the attention of our audience with genuine and intimate sharing of her experiences in overcoming significant adversity. The tools and tips she shared were credible and practical. The audience was engaged and delighted with the ‘hands-on’ elements of her talk and the framework to apply her teachings to ‘real life’ was very effective. If you are looking for change, I would highly recommend Charmaine as an excellent accelerator to support that shift!”

-Melissa Pockar
Founder – getgroing.ca and MoreSo Projects Inc.


“I believe I have run out words to describe the effect you’ve had on all of us Charmaine. Below are a few comments form parents and students:
“I loved the way she talked about “Passion”
“She is amazing”
“It was very inspirational”
“I loved what she said about not living your life in fear”
And the list goes on and on

-Bindiya S
Calgary Girls School


Click here to see more Testimonials