What does pleasure have to do with weight loss? LOTS!!! presents: Hi!! I'm Charmaine Ironside, the Diet Dropout coach and owner of Ironside Fitness studio’s and in this video I passionately teach you about why pleasure rocks and helps with weight release!! Get access to my FREE Video TRAINING SERIES! 6 secrets for releasing body fat without dieting If you live in Calgary and would love to try a free week of beginner-intermediate group workouts then just email to get started! INSTAGRAM ▶︎ FACEBOOK ▶︎ The Diet Dropout WEBSITE ▶︎ Peaceful Eating for Weight loss program ▶ Ironside Fitness WEBSITE ▶︎ For Questions and more information on how to work with me PLEASE EMAIL ME AT