Videos

What does pleasure have to do with weight loss? LOTS!!!

http://www.thedietdropout.com presents: Hi!! I'm Charmaine Ironside, the Diet Dropout coach and owner of Ironside Fitness studio’s and in this video I passionately teach you about why pleasure rocks and helps with weight release!! Get access to my FREE Video TRAINING SERIES! 6 secrets for releasing body fat without dieting http://tinyurl.com/y8hky6xb If you live in Calgary and would love to try a free week of beginner-intermediate group workouts then just email training@ironsidefitness.com to get started! INSTAGRAM ▶︎ https://www.instagram.com/thedietdropout/ FACEBOOK ▶︎ https://www.facebook.com/thedietdropout/ The Diet Dropout WEBSITE ▶︎ http://www.thedietdropout.com Peaceful Eating for Weight loss program ▶http://peacefuleating.thedietdropout.com/ Ironside Fitness WEBSITE ▶︎ http://www.ironsidefitness.com For Questions and more information on how to work with me PLEASE EMAIL ME AT Charmaine@thedietdropout.com